1. Practicing Qigong warms your body and makes you feel warmer.
“What is Qigong? ”
Qigong makes you feel better physically and mentally. When you practice Qigong, your body becomes lighter and you feel warmer. The important thing is to keep going. If you continue to do it every day, you will get more results.
Qigong is about the connection between the mind and body. There is energy inside your body that you can't see but is important. Our power cannot be demonstrated unless we are aware of ourselves.
When you practice Qigong, life energy flows smoothly through your body. Humans ha ve more energy than other animals.
Qigong is also related to the heart. When energy flows through the heart, the heart starts beating. When energy flows well, we stay full of energy.
Therefore, by practicing Qigong, you can rejuvenate your body and mind. By continuing to practice Qigong, you can realize the power that lies dormant within you.
2. Qigong is a versatile magic that heals physical ailments.
“What is Qigong? A healthy body and the magic of making wishes come true.”
Qigong is about adjusting the body and curing illness. Practicing qigong is fun and feels good. After it's over, my body feels so good, it's like a refreshing feeling after taking a bath.
Qigong isn't just about special things; it's about your entire life. For example, eating delicious food is also qigong. When you meet other energetic people, you get that energy.
Additionally, when you direct your energy in a positive direction, that good energy comes out and gathers good energy around you. In other words, a healthy body naturally leads to the power to make your wishes come true. If you become healthy, your wishes can come true.
3． Qigong is vibration? Or is it a tool to attract wishes?
“What is Qigong? Magic that makes dreams and wishes come true? ”
Qigong doesn't just change your way of thinking or theory, it changes your body itself. There are many different types of qigong, so it is important to find the type of qigong that suits you. But remember that everything takes time.
Thinking that your wishes will come true by practicing Qigong means that you are aware that your wishes ha ve not yet come true.
When you practice Qigong, you train the forces within your body and increase your power. This can lead to better health and better luck.
When you practice Qigong, imagine your dreams and wishes coming true. By doing so, your dreams may come true sooner. For example, when you go on a diet or aim to achieve your ideal body shape, it's a good idea to keep in mind your ideal self.
4. Three important actions when practicing Qigong.
“Get a healthy body with Qigong! Let's learn how to use our energy.''
Qigong is about changing the way you think and feel. Qigong and changing your way of thinking are both ways to realize your will. There's a way to achieve it by moving your body, and a way to achieve it with your thoughts.
Combining these two is most effective. There are three important steps in Qigong.
The first thing is to "bring out evil spirits." This is the most important thing. Because there is evil, negative emotions and thoughts are born. If you don't let it out of your body, you won't be able to accumulate pure energy in your body. For example, by doing swaisho for several minutes, you can get rid of the evil spirits in your heart.
And the second thing is to "collect your energy." I wonder if I've had a little luck with just the swiss show? You may feel that way, but that's because you've just released evil energy and ha ven't accumulated pure energy yet. People these days ha ve a body type that makes it easy for them to leak. To fix that, do a plank for about a minute.
The last step is to "lighten the quality of your mind (change in way of thinking)." People who ha ve a fixed way of thinking feel very hea vy. When you let go of your thoughts, you feel lighter. To do this, it's important to use the Now Method to focus on the present moment and observe your thoughts, emotions, and body.
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