1. What is ostracism and discrimination?
Ostracism is when you intentionally exclude someone from a group or ignore one person. Discrimination is when you treat someone lower than others for no reason or harass them. These actions hurt the other person's feelings and damage relationships. That's why it's important to distance yourself from such people.
2. Why is it important to get away?
Being with people who ostracize or discriminate will tire your mind. If you force yourself to fit in with them, you may end up doing the same thing before you know it. To protect yourself, it's necessary to get away from such an environment and find a place where you can cherish yourself.
3. How do I get away?
Even if you want to get away, it can be difficult to distance yourself immediately. In such cases, try the following steps.
1. Create a small distance
Don't force yourself to participate in conversations, and gradually value your own time.
2. Find a different group
Find other friends or groups at school or in your community.
3. Talk to someone you can trust
Talk to your family, teachers, and friends about your feelings.
4. What should you do when you're feeling down?
If you're feeling down, it's important to talk to someone. You don't ha ve to think that you ha ve to do it alone. Talking to someone you can trust will make your heart feel lighter. Another good way is to spend time doing what you like. Doing what you like will make you feel better.
5. It's important to take care of yourself
You don't ha ve to conform to people who ostracize you or discriminate against you. The most important thing is to take care of yourself. If you take care of your feelings, you will naturally find friends and companions who are truly important to you. Even if something unpleasant happens, remember that your value will not change.
Summary
It is necessary to get away from people who ostracize you or discriminate against you in order to protect yourself. By gradually distancing yourself from them and looking for new friends, you can find a comfortable place for yourself. The important thing is to take care of your feelings. Don't push yourself, and create a safe environment by talking to people you can trust.
Thank you for reading this far.
If you like it, please share it.