Considering the connection between "selfishness" and emotions
We live with various emotions and thoughts every day. "Selfishness" means prioritizing your own feelings, but that is not necessarily a bad thing. In this article, we will consider how "selfishness" and emotions are related to human society and spirituality.
1. What is "selfishness"?
Selfishness refers to prioritizing your own emotions and desires and not thinking much about the feelings and situations of others. However, there are two sides to this. There is "good selfishness" that takes care of yourself, and "bad selfishness" that causes trouble to those around you.
When you are tired, saying "I want to take a little rest" is good selfishness, but ignoring those around you and acting as you please is bad selfishness.
It is important not to completely deny selfishness, but to strike a balance between yourself and others.
2. The relationship between emotions and selfishness
The background to our selfishness is the movement of emotions. For example, when we are angry or sad, we try to push through our desires. At times like these, it is necessary to calmly look at your emotions.
When you get angry at a friend, if you think about the reason, you may realize that your true feelings are that you were lonely.
Don't be swayed by your emotions, but think about what is truly important.
3. Thoughts and selfish beha vior
Thoughts are the key to controlling our beha vior. Even beha vior that seems selfish may ha ve other ways of doing things if you think about it carefully. If you continue to act selfishly, you may deviate from the rules of human society and harmony with those around you may be broken.
If you play alone while everyone is working together to clean up at school, you may lose the trust of those around you.
Nurturing a thoughtful attitude toward others is the foundation for building good relationships.
4. Control of the autonomic nervous system and emotions
Strong emotions can disrupt the autonomic nervous system. The autonomic nervous system plays a role in regulating the rhythm of the body, but it may not work well when you are under a lot of stress or anxiety. At times like these, it is important to take time to take a deep breath and relax.
Taking a deep breath will calm your mind and allow you to think calmly.
Regulating your body and mind will also improve your emotional balance.
5. The Age of Wind and Spiritual Thinking
The Age of Wind is said to be an era in which freedom and individuality are emphasized. In this era, it is important to express your feelings, but you are also expected to harmonize with others. From a spiritual perspective, "selfishness" is thought to be an opportunity to know your true feelings.
Finding what you like brings joy to your life.
Taking care of yourself while also striving for harmony with the people around you is an attitude required in the new era.
Summary
"Selfishness" is an important sign of knowing your feelings. However, it is important to make sure that it does not negatively affect your relationships with others. Controlling your emotions and keeping your thoughts calm will lead to good relationships and a balanced life. Let's take a fresh look at ourselves and aim for the freedom and harmony appropriate for the Age of Wind.
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