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The effect of 396Hz. The relationship between guilt, liberation from trauma, and the first chakra 1. What is 396Hz? 396Hz is one of the "Solfeggio frequencies" and is said to ha ve the power to lighten the burden on the heart. It is said to be particularly effective when you want to be free from guilt and past trauma. By listening to this frequency, you can let go of the anxiety and regret in your heart and get support to regain a positive attitude. 2. What is guilt and trauma? Guilt is the feeling that "I may ha ve done ...

The relationship between the multidimensional realm of 285Hz, natural healing power, and the second chakra 1. What is 285Hz? 285Hz is one of the special sounds called "Solfeggio frequencies." This frequency is said to ha ve the power to restore the body and mind to their original healthy state. By listening to 285Hz, you can enhance your natural healing power and make it easier for your body's recovery power to be exerted. Your mind will also become calmer and it will be easier to regain your energy. 2. What is the multidimensional realm? The "multidimensional realm" is a place where ...

About the expansion of consciousness of 174Hz and the connection with the 4th Chakra 1. What is 174Hz? 174Hz is one of the "Solfeggio frequencies" used in music and healing. This sound is said to ha ve a calming effect on the mind and body. It is particularly said to be useful in relieving anxiety and stress in the mind. Listening to 174Hz helps you relax, improve your concentration, and make your mind more stable. 2. What is the expansion of consciousness? "Expanding consciousness" means becoming aware of your own thoughts and emotions and being able to see them from ...

1. Getting older is natural Getting older is natural and happens to everyone. It's natural that your body will change and you will be able to do fewer things, but there's no need to be sad about it. The experience and wisdom you gain as you get older are valuable things that you don't ha ve when you're younger. First of all, it's important to think that "getting older is not a bad thing." 2. Find small joys To ease your anxiety about getting older, find small joys in your daily life. Cherish the time you can relax, such as ...

1. Value your own feelings In order to a void interpersonal troubles, it is important to first value your own feelings. If you force yourself to fit in with others, your mind will become exhausted. Be clear about what you want to do and value your opinions. By valuing yourself, you will naturally be able to create good relationships. 2. Observe the other person carefully By carefully observing the type of person the other person is, it will be easier to a void trouble. For example, it is safer to stay away from people who always talk bad about others ...

1. What is ostracism and discrimination? Ostracism is when you intentionally exclude someone from a group or ignore one person. Discrimination is when you treat someone lower than others for no reason or harass them. These actions hurt the other person's feelings and damage relationships. That's why it's important to distance yourself from such people. 2. Why is it important to get away? Being with people who ostracize or discriminate will tire your mind. If you force yourself to fit in with them, you may end up doing the same thing before you know it. To protect yourself, it's necessary ...

1. First, what is Schadenfreude? Schadenfreude is a word that comes from the feeling of joy at other people's misfortune or failure. It is a German word that means immoral joy, and was born from a heart that takes joy in other people's misfortune. 2. What you can do when you become Schadenfreude, which hates success and rejoices in failure When you experience the Schadenfreude phenomenon, you will start to hate other people's success, and your personality will develop into one that rejoices in other people's failures and miserable situations. This is made up of a competitive mentality in modern ...

1. What does it mean to love nature? Loving nature means cherishing the nature that surrounds us, such as mountains, oceans, trees, and the sky. Taking a walk and feeling the smell of trees, or being moved by gazing at the starry sky, are also ways of loving nature. Such contact with nature calms the mind. 2. What is a higher dimension? A higher dimension is a world that is larger and more expansive than the world we normally see and feel. For example, it is thought that a way to connect with a higher dimension is to approach a ...

1. What is love? Love is the feeling of caring for someone. It is a warm feeling you feel towards someone special, such as family, friends, or pets. Love creates compassion and mutual help. When you love someone, you feel that their happiness is also your own happiness. 2. What is hate? On the other hand, hatred is the feeling of strong anger or sadness towards someone. If someone does something unpleasant to you, you may hate or hate that person. If you continue to hold on to feelings of hatred, your heart may become tired and your relationships with ...

1. What does it mean that thoughts affect reality? "Thoughts become reality" is the idea that what you think in your mind eventually affects reality. For example, if you think positively, good things are more likely to happen. Conversely, if you ha ve anxious or negative thoughts, you may attract bad results. This idea is also called the "law of attraction". 2. The influence of emotions on thoughts and reality Emotions, like thoughts, also ha ve a big influence on reality. For example, if you feel happy, you are more likely to come up with good ideas and take action ...